Treatments I Offer

I provide evidence-based, first line care to address difficulties across the spectrum of psychological challenges and life stressors. Below, learn more about what these treatments are and how I approach providing care.

Cognitive Behavioral Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Motivational Interviewing (MI)

Mindfulness Based Stress Reduction (MBSR)

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Areas I Support

I work with patients to address whatever challenges pop up, whether it’s the difficulty of being a physician in a large healthcare system, the frustration of living every day with chronic pain, or being an overwhelmed parent. In addition to helping manage the stress that comes from everyday life, I have an expertise in treating a number of psychological diagnoses as well as helping folks who struggle with managing challenges related to their physical health. Here is a sample of some of the issues that I can help you tackle.

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    • Administrative burdens

    • Coping with corporatized medicine

    • Disconnect from loved ones

    • Healthcare mistrust

    • Lack of career control

    • Moral injury

    • Provider burnout

    • Unpredictable schedules

    • Amyotrophic lateral sclerosis (ALS)

    • Cancer

    • Diabetes mellitus

    • Ehlers-Danlos syndromes (EDS)

    • Erectile Dysfunction

    • Fibromyalgia

    • Gastrointestinal challenges, including irritable bowel syndrome

    • HIV

    • Hypertension

    • Obesity

    • Obstructive Sleep Apnea

    • Post-injury rehabilitation

    • Postural Orthostatic Tachycardia Syndrome (POTS)

    • Agoraphobia

    • Generalized Anxiety Disorder

    • Panic Disorder

    • Specific Phobia

    • Social Anxiety Disorder

    • Burnout

    • Couples & relationship issues

    • Identity exploration

    • Interpersonal challenges

    • Life transitions

    • Parenting

    • Perfectionism & self-criticism

    • Self-esteem & growth

    • Work stress

    • Body Dysmorphic Disorder

    • Hoarding Disorder

    • Obsessive-Compulsive Disorder (OCD)

    • Trichotillomania

    • Acute Stress Disorder

    • Adjustment Disorders

    • Posttraumatic Stress Disorder (PTSD)

    • Major Depressive Disorder (MDD)

    • Persistent Depressive Disorder

    • Premenstrual Dysphoric Disorders

    • Adjusting to new parenthood

    • Birthing related trauma

    • Parenting related financial stress

    • Postpartum depression and anxiety

    • Post pregnancy body related concerns

    • Post pregnancy intrusive thoughts

    • Pregnancy related stress

    • Pregnancy related discrimination and stigma

    • Insomnia

    • Nightmare Disorder

    • Bereavement

    • Acute Grief

    • Prolonged/Complex Grief

    • Alcohol Use Disorder

    • Cannabis Use Disorder

    • Hallucinogen-Related Disorders

    • Nicotine Use Disorder

    • Opioid Use Disorder

    • Stimulant Use Disorder

    • Chronic invalidation

    • Discrimination related stress & trauma

    • Gender affirming care

    • Gender identity & exploration

    • Attention-Deficit/Hyperactivity Disorder & Executive Dysfunction

    • Autism Spectrum Disorder

    • Illness Anxiety Disorder

    • Somatic Symptom Disorder

A scenic view of a sandy beach with calm ocean waves and fluffy clouds in the sky.
A scenic view of a sandy beach with calm ocean waves and fluffy clouds in the sky.